Psyllium

Psyllium seeds cleanse the body of bile acids and reduce blood sugar levels. They are used for chronic constipation, hemorrhoids, chronic inflammation of the colon, obesity, treatment of burns, and to improve the overall tone and performance of the body.

These seeds contain mucus, fatty oils, oleanolic acid, nitrogen compounds, and steroidal saponins. Daily consumption of these seeds helps to reduce the risk of cardiovascular disease.