Psyllium

Psyllium husk is recommended to treat various diseases: stomach ulcers, frequent diarrhea, indigestion and inflammation of the mucous membrane, irritable bowel syndrome, constipation, obesity, hypercholesterolemia, hyperlipidemia, hyperglycemia, hemorrhoids, intestinal polyps, heartburn, and excessive appetite. Plantain is a rich source of soluble dietary fibers and mucous hemicellulose.